Kale is a superfood as far as I am concerned.
Check out my blog from a while ago with the benefits of Kale
https://stellastemple.com/2014/02/12/benefits-of-kale/
Green Goddess Juice on a budget Smoothie
Half bag of kale
1 banana
2 oranges juiced
2 grapefruits juiced
Budget option: replace orange and grapefruit with water or any apple juice you can afford.
Whizz up with hand blender or high speed if you have one.
Drink and Enjoy the feeling of goodness in your gorgeous body!
🙂