Chocolate Almond Milk

Use my basic recipe for almond milk I make this using warm water to create a warm choc drink. Add 1 tablespoon coconut oil 1 desert spoon chia seeds 2 desert spoon shelled hemp seeds 2 desert spoon cacao powder Whizz up and pour Serves 2 Enjoy πŸ™‚ x

Lazy Almond Milk

This recipe uses Raw Almond Butter ( buy from here ) Or make your own check out the Rawtarian for a great recipe Rawtarian 1-2 tbsp Almond butter (depending how strong you like it) 3 cups Water (not tap) 3 dates Put all ingredients in your food processor or use a hand blender. This will …

Day 4 and 5 Solstice Cleanse! I want chocolate and lots of it! Β 

Yesterday went well I met with a friend and we had a healthy breakfast at my local veggie/vegan restuarant the Oaktree. I had tofu scramble with mushrooms, beans, mashed avacado, gf falafel and hashbrown. I struggled to eat it all after consuming smaller amounts for a few days.  Its amazing how quick our bodies adjust …

Forget an Apple a day!

Nourishing health drink using herbs, cacao, nuts, seeds and coconut oil πŸ™‚ I have been drinking these daily for years now. I thought id share my recipe. They are nourishing, filling and healing. You can replace cacao for carob if you avoid stimulants. You could also make with any nut milks/milk of your choice. I …