During these times it’s important to look after our immune system. This is a perfect way to start your day or as an afternoon boost.
Ingredients: 1 stick celery, chunk cucumber, chunk ginger, small piece of turmeric, half an apple, handful of spinach, 2 small slices of fresh chilli, slice of lemon skin removed, 2 tbsp vegan yoghurt, 1 tbsp sunflower seeds, 1 tsp coconut oil, 2 dates, 1 glass of filtered or distilled water. Whizz up in high speed blender and enjoy.
You can replace fresh ginger, turmeric and chilli with powders. If you like sweeter replace some water with apple juice or add a few more dates. This tastes so fresh it reminds me of a vegetable garden on a summer morning.
Enjoy ❤ x