Today is Day One of my spring cleanse. This is my own programme I’ve created that I’ve used many times and it works a treat. I will be offering this programme and a few others once my website is up and running 🙂
It was my Vegan/Began/Vulcan or whatever label it is Birthday on the 1st April! Two years! It’s been a journey, a great journey, a tough journey, an enlightening one for sure!
Will be writing in more detail tomorrow. Wanted to let you know I’ve completed day one of my cleanse.
Feeling ok so far 🙂
Here is a some pics from today.
The broccoli was grown at our allotment.
Night night x
i WANNA DO IT!
No probs Jon, I have a few different juice cleanses that I have devised 🙂
Are these all about fasting with juice or is it food based?
This one is my 5 day programme. I’ve blogged a bit more info, this uses raw food, smoothies, juices and a water fast, alongside some excercise and a few other bits. It’s a powerful yet gentle cleanse.