I am so pleased with myself for getting this far with only a couple of hiccups. It has been an amazing journey of self discovery.
I have lost 5 pound in the last two weeks. I am noticing how my shape is changing. I have lost belly fat and my face has changed. Its odd because I dont quite recognise myself. This week I am going to get creative with my menu. I am going to experiment with juices.
i have felt no ill effects from the cooked food I ate. 
